{"id":9942,"date":"2024-03-29T15:06:27","date_gmt":"2024-03-29T20:06:27","guid":{"rendered":"https:\/\/sdgnuu.uz\/?p=9942"},"modified":"2024-03-29T15:08:12","modified_gmt":"2024-03-29T20:08:12","slug":"yangimuhitgamoslashish-ozbekistonmilliyuniversitetidaxalqarotalabalaruchunruhiyyordamtreninglari","status":"publish","type":"post","link":"https:\/\/sdgnuu.uz\/?p=9942","title":{"rendered":"Yangimuhitgamoslashish: O’zbekistonMilliyuniversitetidaxalqarotalabalaruchunruhiyyordamtreninglari"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Yangi muhitga moslashish: O'zbekiston Milliy universitetida xalqaro talabalar uchun ruhiy yordam treninglari<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Chet elda o’qish qiziqarli va boyituvchi tajriba bo’lib, talabalarga yangi madaniyatlar, tillar va turmush tarziga sho’ng’ish imkoniyatini beradi. Biroq, bu, ayniqsa, uydan uzoqda notanish muhitda harakatlanayotgan xalqaro talabalar uchun qiyin o’tish bo’lishi mumkin. Ushbu xilma-xil talabalar populyatsiyasining noyob ehtiyojlarini e’tirof etgan holda, O’zbekiston Milliy universiteti xalqaro talabalarni talabalar shaharchasida va yangi mamlakatda hayotga moslashishda qo’llab-quvvatlashga qaratilgan bir qator aqliy tayyorgarlik dasturlarini amalga oshirdi.
Tajribali psixologlar va maslahatchilar jamoasi boshchiligidagi ushbu aqliy mashg’ulotlar xalqaro talabalarga begona muhitda yashash va o’qish muammolarini engish uchun zarur bo’lgan vositalar va strategiyalarni taqdim etadi. Madaniy moslashuvdan akademik stressgacha mashg’ulotlar hissiy farovonlik va chidamlilikni rivojlantirishga qaratilgan bir qator mavzularni qamrab oladi.
<\/span>«Biz chet elda o’qish ham hayajonli, ham qo’rqinchli bo’lishi mumkinligini tushunamiz», deb tushuntiradi Bosh psixolog Axtamova Nilufar. «Bizning maqsadimiz xalqaro talabalarga O’zbekiston Milliy universitetida o’qish davrida akademik, ijtimoiy va hissiy jihatdan rivojlanishi uchun zarur bo’lgan yordamni taqdim etishdir.»
<\/span>Aqliy tayyorgarlik dasturining asosiy tarkibiy qismlaridan biri bu madaniy yo’nalish bo’lib, u xalqaro talabalarga madaniy nuanslar va ularning yangi muhitidagi umidlarni aniqlashga yordam beradi. Seminar-treninglar va interfaol tadbirlar orqali talabalar O’zbekistonning boy tarixi, urf-odatlari va an’analari bilan tanishadilar, o’zlari hozir uy deb ataydigan mamlakat uchun yanada chuqurroq baho oladilar.
<\/span>«Biz sizning mezbon mamlakatingiz madaniyatini tushunish va hurmat qilish chet elda muvaffaqiyatli o’qish tajribasi uchun juda muhim deb hisoblaymiz», deydi Nilufar. «Madaniy yo’nalishni ta’minlash orqali biz xalqaro talabalarimiz o’rtasida yanada yumshoq integratsiyani osonlashtirish va mazmunli madaniyatlararo aloqalarni rivojlantirishga intilamiz.»
<\/span>Madaniy yo’nalishdan tashqari, aqliy mashg’ulotlar stressni boshqarish, vaqtni boshqarish va aloqa kabi amaliy ko’nikmalarga ham qaratilgan. Xalqaro talabalar akademik bosimlarni samarali engish, ish yukini muvozanatlash va o’z ehtiyojlari va muammolarini o’qituvchilar va xodimlarga etkazishni o’rganadilar.
<\/span>«Biz yangi akademik tizimga moslashish, ayniqsa, turli ta’limdan kelgan talabalar uchun qiyin bo’lishi mumkinligini tan olamiz», deb tushuntiradi Nilufar. «Bizning aqliy mashg’ulotlarimiz xalqaro talabalarga aqliy va hissiy farovonligini saqlab, akademik muvaffaqiyatga erishish uchun zarur bo’lgan vositalar va resurslarni taqdim etadi.»
<\/span>Ishtirokchilarning fikr-mulohazalari juda ijobiy bo’ldi, ko’plab xalqaro talabalar aqliy tayyorgarlik dasturi orqali olgan qo’llab-quvvatlash va yo’l-yo’riqlari uchun minnatdorchilik bildirishdi.
<\/span>«Ushbu mashg’ulotlar mening O’zbekistonda hayotga o’tishimni engillashtirishda juda foydali bo’ldi», deydi xalqaro talabalardan biri. «Men o’zimni yanada ishonchli his qilyapman va olgan amaliy ko’nikmalarim va tushunchalarim tufayli oldinda turgan qiyinchiliklarga dosh berishga tayyorman.»
<\/span>O’zbekiston Milliy universiteti xalqaro talabalar hamjamiyatining farovonligini birinchi o’ringa qo’yishda davom etar ekan, aqliy tayyorgarlik dasturi universitetning qo’llab-quvvatlovchi va inklyuziv kampus muhitini rivojlantirishga sodiqligidan dalolat beradi. Xalqaro talabalarni yangi muhitda rivojlanishi uchun zarur bo’lgan vositalar va yordam bilan ta’minlash orqali universitet har bir talabaning akademik va shaxsan o’z salohiyatiga erishish imkoniyatiga ega bo’lishiga yordam beradi.<\/span><\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Yangi muhitga moslashish: O’zbekiston Milliy universitetida xalqaro talabalar uchun ruhiy yordam treninglari Chet elda o’qish qiziqarli va boyituvchi tajriba bo’lib, […]<\/p>\n","protected":false},"author":6,"featured_media":9944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[624],"tags":[],"class_list":["post-9942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ruhiy-salomatlik"],"rttpg_featured_image_url":{"full":["https:\/\/sdgnuu.uz\/wp-content\/uploads\/2024\/03\/image_2024-03-30_01-05-18.png",394,264,false],"landscape":["https:\/\/sdgnuu.uz\/wp-content\/uploads\/2024\/03\/image_2024-03-30_01-05-18.png",394,264,false],"portraits":["https:\/\/sdgnuu.uz\/wp-content\/uploads\/2024\/03\/image_2024-03-30_01-05-18.png",394,264,false],"thumbnail":["https:\/\/sdgnuu.uz\/wp-content\/uploads\/2024\/03\/image_2024-03-30_01-05-18-150x150.png",150,150,true],"medium":["https:\/\/sdgnuu.uz\/wp-content\/uploads\/2024\/03\/image_2024-03-30_01-05-18-300x201.png",300,201,true],"large":["https:\/\/sdgnuu.uz\/wp-content\/uploads\/2024\/03\/image_2024-03-30_01-05-18.png",394,264,false],"1536x1536":["https:\/\/sdgnuu.uz\/wp-content\/uploads\/2024\/03\/image_2024-03-30_01-05-18.png",394,264,false],"2048x2048":["https:\/\/sdgnuu.uz\/wp-content\/uploads\/2024\/03\/image_2024-03-30_01-05-18.png",394,264,false]},"rttpg_author":{"display_name":"muxammadali","author_link":"https:\/\/sdgnuu.uz\/?author=6"},"rttpg_comment":0,"rttpg_category":"Ruhiy salomatlik<\/a>","rttpg_excerpt":"Yangi muhitga moslashish: O’zbekiston Milliy universitetida xalqaro talabalar uchun ruhiy yordam treninglari Chet elda o’qish qiziqarli va boyituvchi tajriba bo’lib, […]","_links":{"self":[{"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/posts\/9942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9942"}],"version-history":[{"count":4,"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/posts\/9942\/revisions"}],"predecessor-version":[{"id":9950,"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/posts\/9942\/revisions\/9950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/media\/9944"}],"wp:attachment":[{"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdgnuu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}