{"id":39424,"date":"2026-04-23T23:38:09","date_gmt":"2026-04-24T04:38:09","guid":{"rendered":"https:\/\/sdgnuu.uz\/?p=39424"},"modified":"2026-04-23T23:49:38","modified_gmt":"2026-04-24T04:49:38","slug":"talabalarda-oz-ozini-tartibga-solishni-rivojlantirishga-qaratilgan-psixologik-trening","status":"publish","type":"post","link":"https:\/\/sdgnuu.uz\/?p=39424","title":{"rendered":"Talabalarda o\u2018z-o\u2018zini tartibga solishni rivojlantirishga qaratilgan psixologik trening"},"content":{"rendered":"\t\t
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Talabalarda o\u2018z-o\u2018zini tartibga solishni rivojlantirishga qaratilgan psixologik trening<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ijtimoiy fanlar fakultetining \u201cAmaliy psixologiya\u201d yo\u2018nalishi 4-kurs talabalari uchun psixologik trening tashkil etildi. Tadbir 2025-yil 7-aprel kuni Yapon bog\u2018ida bo\u2018lib o\u2018tdi va uni \u201cPsixologiya\u201d kafedrasi v.b. dotsenti (PhD) Lyutsiya Aliyevna Jabarova<\/strong> olib bordi.<\/p>

Treningning asosiy maqsadi talabalarda ruhiy salomatlikni saqlash va mustahkamlash, stressli vaziyatlarning oldini olish, hissiy charchashni kamaytirish hamda psixologik barqarorlikni shakllantirishdan iborat bo\u2018ldi. Shuningdek, ishtirokchilarda shaxsiy rivojlanish va o\u2018zini o\u2018zi takomillashtirishga bo\u2018lgan motivatsiyani kuchaytirish ham muhim yo\u2018nalishlardan biri sifatida belgilandi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Amaliyot davomida talabalar:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tIshtirokchilarga o\u2018z-o\u2018zini boshqarish usullarini o\u2018rgatish\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tStressni boshqarish va oldini olish bo\u2018yicha amaliy ko\u2018nikmalarni shakllantirish\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tTanqidiy vaziyatlarda aqliy va hissiy barqarorlikni oshirish\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tShaxsiy rivojlanishga yo\u2018naltirilgan motivatsiyani kuchaytirish\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mashg\u2018ulot davomida talabalar o\u2018z-o\u2018zini boshqarishning turli usullari bilan tanishdilar hamda ularni amaliy mashqlar orqali sinab ko\u2018rdilar. Trening interaktiv tarzda tashkil etilib, unda ishtirokchilar turli psixologik vaziyatlarni tahlil qilish, o\u2018z his-tuyg\u2018ularini anglash va nazorat qilish, shuningdek, stressli holatlarda to\u2018g\u2018ri qaror qabul qilish ko\u2018nikmalarini rivojlantirish imkoniga ega bo\u2018ldilar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Talabalarda o\u2018z-o\u2018zini tartibga solishni rivojlantirishga qaratilgan psixologik trening Ijtimoiy fanlar fakultetining \u201cAmaliy psixologiya\u201d yo\u2018nalishi 4-kurs talabalari uchun psixologik trening tashkil […]<\/p>\n","protected":false},"author":7,"featured_media":39425,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Raxmonova","author_link":"https:\/\/sdgnuu.uz\/?author=7"},"rttpg_comment":0,"rttpg_category":"sdg_3_uz<\/a>","rttpg_excerpt":"Talabalarda o\u2018z-o\u2018zini tartibga solishni rivojlantirishga qaratilgan psixologik trening Ijtimoiy fanlar fakultetining \u201cAmaliy psixologiya\u201d yo\u2018nalishi 4-kurs talabalari uchun psixologik trening tashkil 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