{"id":38316,"date":"2026-03-26T10:14:24","date_gmt":"2026-03-26T15:14:24","guid":{"rendered":"https:\/\/sdgnuu.uz\/?p=38316"},"modified":"2026-03-26T10:15:54","modified_gmt":"2026-03-26T15:15:54","slug":"mood-and-colors-psychological-training-for-young-students","status":"publish","type":"post","link":"http:\/\/sdgnuu.uz\/?p=38316&lang=en","title":{"rendered":"&#171;Mood and Colors&#187; &#8212; psychological training for young students"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38316\" class=\"elementor elementor-38316\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-312d34d elementor-section-content-middle elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"312d34d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-165c8cb\" data-id=\"165c8cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-448546c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"448546c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xxl\">\"Mood and Colors\" - psychological training for young students<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf6f760 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf6f760\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac8aab6\" data-id=\"ac8aab6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e38db9 elementor-widget elementor-widget-spacer\" data-id=\"4e38db9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d3bc14 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3d3bc14\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">\"Spirit and Colors\" - helps strengthen the mental stability of young people<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de716d5 elementor-widget elementor-widget-spacer\" data-id=\"de716d5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b9a4b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b9a4b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e71de43\" data-id=\"e71de43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06c2d8a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"06c2d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Within the framework of the \u201cDolzarb \u2013 90 days\u201d project, various educational and psychological events are regularly organized at the Jizzakh branch of the National University of Uzbekistan in order to meaningfully organize the free time of students, strengthen their mental health and increase their social activity. As one of such events, the branch psychologist K. Irgasheva and the psychologist of Women A. Sa\u2019dullayeva conducted a training session entitled \u201cMood and Colors\u201d in a high spirit.<\/p><p>This training was aimed at strengthening the mental state of students, helping them overcome psychological obstacles that they may encounter in their daily lives and practical activities, as well as further increasing internal motivation, willpower and self-confidence. During the training, interesting information was provided about the influence of colors on the human psyche, how different colors affect mood and psychological state.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3edae0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3edae0a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-043438b\" data-id=\"043438b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a162354 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a162354\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-825e0c9\" data-id=\"825e0c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfec044 elementor-widget elementor-widget-image\" data-id=\"bfec044\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50-1.jpg\" class=\"attachment-full size-full wp-image-37157\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0355c57\" data-id=\"0355c57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a706f93 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a706f93\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"960\" src=\"http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-51.jpg\" class=\"attachment-full size-full wp-image-37158\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc3f529 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc3f529\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d24ca3\" data-id=\"1d24ca3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec6bb11 elementor-widget elementor-widget-spacer\" data-id=\"ec6bb11\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddd9ff6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ddd9ff6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During the training, students were given explanations about ways to understand human emotions through colors, reduce stress and mental tension. In the interactive training, participants actively participated in various psychological exercises and group activities, expressing their thoughts and opinions. This also served to develop students&#8217; communication skills.<\/p><p>Also, during the training, the importance of young people striving for their goals, enduring difficulties, and forming positive thinking was emphasized. Psychologists gave students useful recommendations on maintaining mental balance in everyday life, making the right decisions in stressful situations, and looking confidently at their own capabilities.<\/p><p>At the end of the event, participants noted that such trainings are important in strengthening the mental stability of young people, developing positive thinking in them, and increasing confidence in life. It was also noted that such events, held within the framework of the &#171;Dolzarb &#8212; 90 Days&#187; project, serve to meaningfully spend students&#8217; free time, contribute to their personal development, and create a healthy spiritual environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&#171;Mood and Colors&#187; &#8212; psychological training for young students &#171;Spirit and Colors&#187; &#8212; helps strengthen the mental stability of young [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":37142,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[31],"tags":[],"class_list":["post-38316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en"],"rttpg_featured_image_url":{"full":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50.jpg",1280,960,false],"landscape":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50.jpg",1280,960,false],"portraits":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50.jpg",1280,960,false],"thumbnail":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50-150x150.jpg",150,150,true],"medium":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50-300x225.jpg",300,225,true],"large":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50-1024x768.jpg",1024,768,true],"1536x1536":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50.jpg",1280,960,false],"2048x2048":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2025-08-20_11-34-50.jpg",1280,960,false]},"rttpg_author":{"display_name":"Nargiza Jo\u2019raqulova","author_link":"http:\/\/sdgnuu.uz\/?author=10"},"rttpg_comment":0,"rttpg_category":"<a href=\"http:\/\/sdgnuu.uz\/?cat=31&#038;lang=en\" rel=\"category\">Uncategorized<\/a>","rttpg_excerpt":"&#171;Mood and Colors&#187; &#8212; psychological training for young students &#171;Spirit and Colors&#187; &#8212; helps strengthen the mental stability of young [&hellip;]","_links":{"self":[{"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/posts\/38316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38316"}],"version-history":[{"count":4,"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/posts\/38316\/revisions"}],"predecessor-version":[{"id":38320,"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/posts\/38316\/revisions\/38320"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=\/wp\/v2\/media\/37142"}],"wp:attachment":[{"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38316"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sdgnuu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}