{"id":36912,"date":"2026-03-03T03:46:32","date_gmt":"2026-03-03T08:46:32","guid":{"rendered":"https:\/\/sdgnuu.uz\/?p=36912"},"modified":"2026-03-03T03:56:00","modified_gmt":"2026-03-03T08:56:00","slug":"ozbekiston-milliy-universitetida-talaba-yoshlar-ortasida-ruhiy-salomatlik-va-soglomlashtirishga-qaratilgan-profilaktik-tadbir-otkazildi","status":"publish","type":"post","link":"http:\/\/sdgnuu.uz\/?p=36912","title":{"rendered":"O\u2018zbekiston Milliy universitetida \u201cTalaba yoshlar o\u2018rtasida ruhiy salomatlik va sog\u2018lomlashtirishga qaratilgan profilaktik tadbir\u201d o\u2018tkazildi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36912\" class=\"elementor elementor-36912\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c0d68c elementor-section-content-middle elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4c0d68c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bc3a49\" data-id=\"1bc3a49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77413b1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"77413b1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xxl\">O\u2018zbekiston Milliy universitetida \u201cTalaba yoshlar o\u2018rtasida ruhiy salomatlik va sog\u2018lomlashtirishga qaratilgan profilaktik tadbir\u201d o\u2018tkazildi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1707419 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1707419\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6200090\" data-id=\"6200090\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f36db1c elementor-widget elementor-widget-spacer\" data-id=\"f36db1c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff290b4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ff290b4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">Tadbirning asosiy maqsadi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fc9c48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fc9c48\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8db69e2\" data-id=\"8db69e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6da047 elementor-widget elementor-widget-spacer\" data-id=\"d6da047\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528e2d0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"528e2d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O\u2018zbekiston Milliy universiteti Psixologiya fakulteti tyutorlari tashabbusi bilan \u201cYoshlar kuni\u201d haftaligi doirasida \u201cTalaba yoshlar o\u2018rtasida profilaktik tadbir\u201d tashkil etildi. Tadbir universitet talabalari uchun ruhiy salomatlik, stressni boshqarish va barqaror ijtimoiy muhitni shakllantirishga qaratildi.<\/p><p data-start=\"646\" data-end=\"718\">Mazkur profilaktik tadbirning asosiy vazifalari quyidagilardan iborat:<\/p><p data-start=\"722\" data-end=\"778\">Talabalar o\u2018rtasida huquqbuzarliklarning oldini olish;<\/p><p data-start=\"781\" data-end=\"822\">Ma\u2019naviy-axloqiy muhitni mustahkamlash;<\/p><p data-start=\"825\" data-end=\"862\">Suitsid holatlarining oldini olish;<\/p><p data-start=\"865\" data-end=\"960\">Talabalarni ruhiy salomatlik va shaxsiy barqarorlikni mustahkamlash bo\u2018yicha xabardor qilish.<\/p><p data-start=\"962\" data-end=\"1175\">Tadbir davomida yoshlar muammoli vaziyatlarda qanday to\u2018g\u2018ri qarorlar qabul qilishi, stress va ijtimoiy bosimlarni yengish, hamda zarur hollarda mutaxassislarga murojaat qilishning ahamiyati alohida ta\u2019kidlandi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c15c91f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c15c91f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f1cc06\" data-id=\"1f1cc06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5f37dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5f37dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3437f4\" data-id=\"d3437f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2cb27ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cb27ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c4bc941\" data-id=\"c4bc941\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edc64aa elementor-widget elementor-widget-image\" data-id=\"edc64aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2-1.jpg\" class=\"attachment-full size-full wp-image-36932\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-caf8513\" data-id=\"caf8513\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a00aa9 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8a00aa9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"960\" src=\"http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-3.jpg\" class=\"attachment-full size-full wp-image-36934\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72d90c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72d90c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edf4ff2\" data-id=\"edf4ff2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-578b650 elementor-widget elementor-widget-spacer\" data-id=\"578b650\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6145d9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a6145d9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">Ruhiy salomatlik va barqarorlikni rivojlantirish<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dea07d elementor-widget elementor-widget-spacer\" data-id=\"4dea07d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ed355 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"70ed355\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1243\" data-end=\"1490\">Tadbirda direktor maslahatchisi M. Xaydarov, Xotin-qizlar maslahati kengashi raisi I. Mamatqulova, profilaktika inspektori K. Qilicheva, filial psixologi K. Ergasheva hamda xotin-qizlar psixologi A. Sadullayeva ishtirok etdi.<\/p><p data-start=\"1492\" data-end=\"1696\">Ular yoshlarni turli salbiy illatlardan asrash, sog\u2018lom turmush tarzini targ\u2018ib qilish, ruhiy barqarorlikni shakllantirish va hayotga ijobiy qarashni rivojlantirish yuzasidan amaliy tavsiyalar berdilar.<\/p><hr data-start=\"1698\" data-end=\"1701\" \/><p data-start=\"1750\" data-end=\"1852\">Tadbir davomida talabalarga ochiq muloqot imkoniyati yaratilib, quyidagi masalalar muhokama qilindi:<\/p><ul data-start=\"1854\" data-end=\"2110\"><li data-start=\"1854\" data-end=\"1899\"><p data-start=\"1856\" data-end=\"1899\">Ruhiy tushkunlik va depressiya belgilari;<\/p><\/li><li data-start=\"1900\" data-end=\"1959\"><p data-start=\"1902\" data-end=\"1959\">Stressni boshqarish va motivatsiyani oshirish usullari;<\/p><\/li><li data-start=\"1960\" data-end=\"2032\"><p data-start=\"1962\" data-end=\"2032\">Ijtimoiy bosim va shaxsiy muammolarni bartaraf etish strategiyalari;<\/p><\/li><li data-start=\"2033\" data-end=\"2110\"><p data-start=\"2035\" data-end=\"2110\">Talabalar fikr va takliflarini tinglash hamda muammolariga yechim topish.<\/p><\/li><\/ul><p data-start=\"2112\" data-end=\"2240\">Ochiq muloqot orqali talabalarning ijtimoiy faolligi oshirildi va ularning ta\u2019lim jarayoniga bo\u2018lgan qiziqishi mustahkamlandi.<\/p><hr data-start=\"2242\" data-end=\"2245\" \/><p data-start=\"2302\" data-end=\"2491\">Universitet mutaxassislari ta\u2019kidlaganidek, ruhiy salomatlik va barqarorlik \u2014 har bir talaba hayotining ajralmas qismi hisoblanadi. Tadbir davomida quyidagi masalalarga e\u2019tibor qaratildi:<\/p><p data-start=\"2495\" data-end=\"2599\">Stressni boshqarish: Imtihonlar va shaxsiy muammolarni yengish uchun samarali usullarni o\u2018rganish;<\/p><p data-start=\"2602\" data-end=\"2701\">Motivatsiya va shaxsiy rivojlanish: Talabalar o\u2018z maqsad va rejalari ustida ishlashga undash;<\/p><p data-start=\"2704\" data-end=\"2810\">Ruhiy barqarorlikni mustahkamlash: Salbiy fikr va holatlarga qarshi ijobiy munosabat shakllantirish;<\/p><p data-start=\"2813\" data-end=\"2909\">Sog\u2018lom ijtimoiy muhit: Talabalarni bir-biriga yordam berishga va ijobiy muloqotga undash.<\/p><p data-start=\"2911\" data-end=\"3076\">Bunday tadbirlar yoshlar orasida ruhiy salomatlikni ta\u2019minlash, ijtimoiy muammolarni kamaytirish va barqaror ijtimoiy muhitni yaratishda muhim ahamiyat kasb etadi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O\u2018zbekiston Milliy universitetida \u201cTalaba yoshlar o\u2018rtasida ruhiy salomatlik va sog\u2018lomlashtirishga qaratilgan profilaktik tadbir\u201d o\u2018tkazildi Tadbirning asosiy maqsadi O\u2018zbekiston Milliy universiteti [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":36913,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[],"class_list":["post-36912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sdg_3_uz-uz"],"rttpg_featured_image_url":{"full":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2.jpg",1280,960,false],"landscape":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2.jpg",1280,960,false],"portraits":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2.jpg",1280,960,false],"thumbnail":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2-150x150.jpg",150,150,true],"medium":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2-300x225.jpg",300,225,true],"large":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2-1024x768.jpg",1024,768,true],"1536x1536":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2.jpg",1280,960,false],"2048x2048":["http:\/\/sdgnuu.uz\/wp-content\/uploads\/2026\/03\/photo_2026-02-26_17-27-35-2.jpg",1280,960,false]},"rttpg_author":{"display_name":"Nargiza Jo\u2019raqulova","author_link":"http:\/\/sdgnuu.uz\/?author=10"},"rttpg_comment":0,"rttpg_category":"<a href=\"http:\/\/sdgnuu.uz\/?cat=11\" rel=\"category\">sdg_3_uz<\/a>","rttpg_excerpt":"O\u2018zbekiston Milliy universitetida \u201cTalaba yoshlar o\u2018rtasida ruhiy salomatlik va sog\u2018lomlashtirishga qaratilgan profilaktik tadbir\u201d o\u2018tkazildi Tadbirning asosiy maqsadi O\u2018zbekiston Milliy universiteti 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